Cold Exposure
01Cryotherapy Sessions
Whole body cold exposure in our cryo:one+ chamber. A focused 3 minute session that supports muscle repair, eases inflammation and leaves you sharp and energised.
- Full body
- 3 minute session
- Recovery
Club Eight³, luxury members only gym and spa in Chatham, Medway, Kent
Chatham, Kent — Members Only
A refined members only environment where elite performance, recovery and discreet hospitality come together.
[ 01 ]Our 4 Pillars
Train. Recover. Reset. Connect.
Hover a pillar to explore
01 / 04
Train
- Strength
- Cardio
- HYROX
- Classes
02 / 04
Recover
- Sauna
- Ice Bath
- Jacuzzi
- Red Light Therapy
03 / 04
Reset
- Pilates
- Quiet Space
- Wellness
04 / 04
Connect
- Café Lounge
- Community
[ 02 ]The Club
More Than a Gym
Founded by Karol Itauma, Moses Itauma, Anis Mehmeti and Frank Wood, Club Eight³ brings together a shared commitment to excellence, discipline and purposeful living. Created in the heart of Chatham, Medway, Kent, the Club has been designed as more than a gym. It is a refined members only environment where elite performance, recovery and discreet hospitality come together to support the way our members train, connect and live.
Founded by
Karol Itauma · Moses Itauma · Anis Mehmeti · Frank Wood
[ 03 ]The Classes
Classes
Included in all memberships
01 / 06
Class
HIIT
Group high-intensity interval training. Explosive functional circuits under the clock.
- Muscles Trained
- Full Body
- Caloric Burn
- 680 kcal
- Intensity
- 09 / 10
02 / 06
Class
HYROX
Fitness racing. Run, sled push, burpees and wall balls in a timed competitive format.
- Muscles Trained
- Full Body / Cardio
- Caloric Burn
- 750 kcal
- Intensity
- 10 / 10
03 / 06
Class
Kettlebell
Kettlebell strength and conditioning. Swings, cleans, presses and complexes.
- Muscles Trained
- Posterior Chain / Shoulders
- Caloric Burn
- 420 kcal
- Intensity
- 07 / 10
04 / 06
Class
Sculpt & Tone
Controlled resistance training to shape, define and build lean structural strength.
- Muscles Trained
- Full Body / Toning
- Caloric Burn
- 380 kcal
- Intensity
- 06 / 10
05 / 06
Class
Rehab Yoga
Supported mobility and rehabilitation flow. Restore range of motion, rebuild joint stability and return to training with confidence.
- Muscles Trained
- Mobility / Recovery
- Caloric Burn
- 320 kcal
- Intensity
- 05 / 10
06 / 06
Class
Core
Dedicated core conditioning. Stability, anti-rotation and trunk control work.
- Muscles Trained
- Core / Trunk
- Caloric Burn
- 300 kcal
- Intensity
- 07 / 10
Meet the Team
01 / 07
PT
Sergio
A certified strength and conditioning coach with over 10 years across private and elite performance settings, from everyday gym-goers to amateur and professional football, boxing, kickboxing and MMA athletes.
- Specialism
- Strength & Conditioning
02 / 07
PT
Ria
An experienced coach specialising in core and conditioning, HYROX and strength training. Ria helps members transform their lifestyle, navigate postpartum journeys and return from injury with confidence.
- Specialism
- Core, Conditioning & HYROX
03 / 07
PT
Rihanna
A Level 2 Fitness and Level 3 Mat & Reformer Pilates instructor with a BSc in Psychology and Mental Health, pairing precise, purposeful movement with genuine wellbeing.
- Specialism
- Mat & Reformer Pilates
04 / 07
PT
Sean
A Level 2 and 3 qualified Personal Trainer specialising in hybrid and HYROX training. Sean believes anyone can feel like an athlete, building capable, resilient bodies through structured, performance-led work.
- Specialism
- Hybrid & HYROX
05 / 07
PT
Courtney
A Level 2 and Level 3 qualified Personal Trainer who helps women discover their strength, build confidence and realise their potential through functional strength training and conditioning.
- Specialism
- Functional Strength
06 / 07
PT
Gem
A 500-hour yoga teacher with over five years' experience and founder of a registered yoga school. Her gym, boxing and Muay Thai background shapes athlete-focused sessions built on recovery, mobility and breathwork.
- Specialism
- Yoga & Mobility
07 / 07
PT
Holly
A Level 3 Personal Trainer specialising in cycle-informed training, shaping each programme around the phases of the menstrual cycle so strength, energy and recovery are supported all month, not worked against.
- Specialism
- Cycle-Informed Training
[ 05 ]Memberships
Choose Your Tier of Membership
Tier 01
Lifestyle
Full wellbeing experience alongside training
£79/ month
12 month contract · 3-day money back guarantee from your first visit
- Health café access
- HYROX functional zone
- Outdoor Spa — jacuzzi, sauna, ice baths
- Pilates
- Red light therapy
- Unlimited cardio & strength equipment
Most Selected
Tier 02
Performance
For athletes & high-performers
£134/ month
12 month contract · 3-day money back guarantee from your first visit
- Everything in Lifestyle
- Longevity Room access
- 1 Cryotherapy session per month
- 1 Hyperbaric Oxygen session per month
- Science-backed recovery, resilience & longevity
Tier 03
Elite
The full longevity protocol
£199/ month
12 month contract · 3-day money back guarantee from your first visit
- Everything in Performance
- Monthly IV therapy consultation
- Tailored vitamin injection protocol
- Boosts immunity, energy & recovery
[ Tours ]
Walk the Floor Before You Join
A quick fifteen minutes with our team. See the training floor, the recovery suite and the Café Lounge, and ask anything you like. Open to members and guests.
Book a Tour15 minutes · Chatham Maritime
[ 06 ]Book a Session
Recover With Precision
Single sessions, open to members and guests. Choose your treatment and book directly.
Oxygen Therapy
02Hyperbaric Oxygen Chamber Sessions
Pressurised oxygen therapy in a private chamber. Increased oxygen delivery to tissue supports recovery, mental clarity and long term cellular health.
- Private chamber
- Guided session
- Longevity
Performance or Elite member? Give us a call and we will book you in, it is included in your membership.
[ 07 ]Connect
Stay. Belong.
Café Lounge x Club Eight
The Club extends beyond the training floor. Our Café Lounge x Club Eight is a discreet space to refuel, meet and unwind, refined hospitality for a close knit members' community.
An all day menu of light, performance minded plates and specialty coffee, served in a moody, considered room designed for connection.
Iced coffee, specialty roast
Açai, yogurt & overnight oat bowls
[ 08 ]Find Us
Dock Head Road, Chatham Maritime
Address
Club Eight³
Unit 8, Upper Jetty 5, Dock Head Road, Chatham, Kent ME4 4ZJ
51.4015° N, 0.5260° E
[ 09 ]Support
Frequently Asked Questions
Still need help?
Email us at experience@clubeight3.co.uk and we'll get back to you.